Do you have hearing loss?
Losing your hearing is a huge life change, and can have a detrimental effect on your wellbeing. Technology is fantastic, but it doesn’t always work perfectly.
As hearing loss is invisible, no one else knows what a struggle it can be on a daily basis. Lack of understanding and the attitudes of others can take an emotional toll.
It’s common to want to withdraw from family and friends, or to start apologising all the time for not being able to hear. Hearing loss can make you feel like you’ve lost something bigger, part of yourself.
It can make you feel less.
Less engaged with the world around you.
Less able to achieve your goals and dreams.
But many deaf and hard of hearing people live rich, fulfilling lives. They embrace who they are, without apology.
I want this for you.
I help people with hearing loss to move forwards and live a purposeful life. Further details of my coaching sessions and mindfulness courses are below. Or click the button below to book a free call with me.
Coaching for hearing loss.
It’s common to feel overwhelmed when you have hearing loss. It effects so many things, including work, hobbies and relationships.
Whilst there is lots of help with technology, there’s less support for the emotions and difficulties that accompany hearing loss.
Losing your hearing doesn’t mean you have to lose yourself, your confidence, or the future you had planned.
My coaching sessions are delivered via Zoom (with captions) and I use a combination of Acceptance and Commitment Therapy and Mindfulness to support you on your journey.
Click here for more information
Mindfulness courses for hearing loss
and tinnitus.
I teach the MBCT Mindfulness for Life course created by the Oxford Mindfulness Foundation. I’ve adapted some of the practices for people with hearing loss and balance issues, and use captions and chat in all the sessions to make it accessible.
MBCT has been proven to help with stress, anxiety, difficult emotions and many other problems that come up for people with hearing loss.
For more information click here
Client Testimonials
“In the space of time I had with Sue coaching me, she helped me to understand my own strengths, desires, weaknesses and how to convert the energy that was holding me down and pinning me to a negative outlook, into a wealth of self understanding, self care and determination to take the steps I wanted to in all aspects in my life.”
““I would 100% encourage working with Sue to help yourself in any area you’re finding it hard, as I found myself extremely receptive to her methods, and felt a great sense of reward and optimism, that this coaching gave me the tools to grow. 2019 has been one of the best years I’ve experienced so far in my life and so much of it is thanks to Sue’s Life coaching”
